My Favorite Spa Smoothie

My favorite spa smoothie only feels fancy, but is super easy and refreshing. It will have you daydreaming about relaxing at the spa and laying by the beach with its light, energizing taste and will fill you up thanks to all the fiber, protein, and healthy fats!

Plus, its packed with greens (Tip: always keep a bag of frozen spinach or other greens in the freezer so you can add it to your smoothies) , tons of vitamins, nutrients, and antioxidants, will keep your blood sugar stable and keep hunger at bay. This spa smoothie is quick and portable for when you’re on the run and need “fast food.”

You’ll feel good about starting your day nourishing your body in the best way with this super smoothie.

boston health and wellness nurse coach

Ingredients:

2 c water or unsweetened almond or coconut milk

2 c frozen spinach

1/4 avocado

1/2 c chopped cucumber

handful of mint leaves

juice of half a lemon

1 TBS chia seeds (or ground flaxseed)

1 scoop vanilla protein powder (I love this brand + Use code NWW for 10% off)

dash of sea salt (I love this brand of unrefined salt + Use Code NWW for 10% off)

optional: splash of pure vanilla extract

Add all ingredients to blender. Blend well and enjoy!

>>> Tell me in the comments below how you like this and be sure to tag me @Nursingyourwaytowellness in all your creations so I can share!

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