DISCLAIMER: All material and information presented by Kristen Reed, RN, BSN, BA is intended to be used for educational purposes only. I am not a medical doctor or nutritionist and the statements made about products, supplements, or treatments have not been evaluated by the Food and Drug Administration (FDA). The information on NursingYourWayToWellness.com is not intended to treat, cure, or prevent any condition or disease or to be considered medical or psychological advice. Please consult with your own health care practitioner before making changes to your diet, exercise routine, or lifestyle and make your own well-informed decision based on what is best for you.