I am amazingly new and improved, ready to take on my next chapters, challenges and inspirations, thanks to Kristen’s caring expertise and gentle guidance. Working with Kristen is definitely one of the best things I have ever done for myself! THANK YOU for helping me to find myself, listen to myself, be myself, take care of myself and to be the best version of ME that I can be!

Kristen offers so much relevant information and such great support, in a way that is understandable and practical. Because she is a Nurse plus a health coach, I respect how much knowledge she has, and how to help me be my healthiest. I now look forward to joining all of her programs!

What I thought I signed up for was recipes, eliminating things from my diet and tips on how to cook more healthfully - what I actually got out of the experience was so much more. The reset was delicious recipes, cooking tips/tricks to work smarter not harder, adding nutrients to my diet, self care/mindfulness exercises and so much information through 1:1 emails with Kristen, the Facebook group support and multiple virtual calls.

Kristen’s knowledge on all things health, food and encompassing mind/body wellness is impressive to say the least - to chat with her and notice how she answers questions thoughtfully right off the cuff, you know you are working with a experienced, true professional. The fall reset was actually so much fun, unlike any other “challenge” (cleanses, whole30) I have tried in the past and I ended the week feeling educated and ready to apply everything I learned to my everyday life- and my family’s! So grateful my path crossed with Kristen’s, in fact I have already signed up for another opportunity to work with her in a few months. If you’re considering working with a health professional to better yourself, becoming healthier physically, mentally and emotionally, Nursing Your Way to Wellness is the spot, you will be well taken care of!"

Kristen’s encouraging, jubilant and supportive delivery engaged me and empowered me. She provided us with visuals, resources, ideas and explanations on a myriad of topics to enhance our health and general well being. Each morning I looked forward to Kristen’s email inspirations. Her transcendental way of thinking and teaching allowed me to connect my mind, body and spirit, and in doing so, I was able (for a little bit) to quiet and focus my mind. This led me to setting my day towards a purpose. In between, she provided recipes and grocery lists to fuel our bodies. In a gentle way she held us accountable. As a working mother of three, I benefited greatly from working with Kristen Reed. She is a wealth of knowledge, a lovely human and passionate about helping others.