How to Practice Simple, Effective Self Love for your Best Life!
Let’s talk about L.O.V.E.!
You show love and respect to those you care most about, don’t you?
Do you show that same love for yourself?
How do you practice self-love?
It is so important to take care of ourselves in our busy lives of work, families, events, meetings, and more. This is not the place to be indifferent, say we don’t have time or energy, because this matters. YOU MATTER!
We should honor what both feels good and what will benefit our health and wellness in the long term as well, and make it a priority to incorporate self love into our everyday lives. This will create a life we love that deeply nurtures us.
Self love is a continuous journey that requires a promise to ourselves of perseverance and practice. It is different for each and every one of us because of the individual ways we each feel loved. So, here are some ideas to practice self love to get you started:
Forgive yourself
Do a 5 minute meditation
Take a walk in the park
Create and honor boundaries
Say “no” or say “yes” (based on what is true for you and what you need)
Journal (my Self Care Cards offer journal prompts and affirmations that you’ll love)
Go to your happy place
Get a Reiki therapy session (I can help you with that-you can schedule a session here)
Practice positive self talk
Ask for help
(To order your handmade Self Care Kit, which includes a journal, organic tea, dried lavender, relaxation candle, pure essential oil, Self Care Cards, & more, click here & I’ll ship to you or a loved one in a beautiful box with a personalized note!)
Commit to showing yourself love each and every day and watch your life improve in extraordinary ways! The world needs your best YOU!
How do you practice self love? I’d love to hear, let me know below!