Natural, DIY Medicine Ball Recipe

With all the Winter germs going around you might be feeling like everyone around you is sick and you need an immunity boost. I’ve got you!

Here’s my clean version of the Starbuck’s Medicine Ball that my health coaching clients absolutely love. Bonus: you get all the immune boosting benefits without all the sugar of the other version + saves you money too!

Immunity Tea

Hot Water

1 inch chunk of ginger, minced

Juice of a lemon

1 tsp raw organic of manuka honey

Sprinkle of electrolyte powder (this is my fave - save 15% with the link!)

Pure green tea

Steep all of the ingredients in a mug and enjoy!

Looking for more immunity boosting tips? Check out more of my tips and strategies to stay healthy through the Winter months!

My Client-Favorite Immune Booster Orange Creamsicle Smoothie

Natural Ways to Support Your Immunity

>>For more healthy recipes you can grab my FREE 5 Days of Healthy Meals HERE<<

Questions on what else you can do to stay healthy - drop them in the comments - I’m here to help you feel your best!