Healthy, Creative Gift Ideas for Teachers, Grads, and Dads!
Father's Day, gift ideas, Teacher, Graduate, DadKristen Reedhealthy gifts, end of school, graduation, Father, thoughtful gift, self care kit, Candle, Self Care Cards, summer celebrations, class of 2020
United We Stand, Divided We Fall
racism, inequality, Black Lives Matter, discriminationKristen Reedresources, books, petitions, documentaries, black authors, donate, people of color
No gym? Don’t sweat it! Easy ways to fit in fitness at home!
at home, workout, movement, fitness, stretchingKristen Reedsimple workout, dance, treadmill, tabata, bodyweight exercises, fascia, injury, plank, squat, lunge, jumping jacks, mountain climbers, yoga, tai chi, run, walk
Memorial Day Fun!
memorial day, summer time, cookoutKristen Reedat home, cookout, games, summer, spring, grill, margarita, mojito, salad, BBQ, backyard, camp, patriotic, quarantine
Complete Guide to Spring Produce + Recipes and Tips!
spring, spring produce, spring recipes, spring meals, spring fruit, spring vegetablesKristen Reedpeas, spinach, greens, apricots, strawberries, radish, leeks, onion, arugula, recipes, seasonal, springtime, asparagus, fresh food, healthy recipes
Mother's Day: Special Gifts and Motherly Advice
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Fun Ways to Bust the Boredom at Home
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Go Green While Quarantining!
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Have 2 Minutes? Feel Calmer, More Relaxed, and Less Stressed!
Top 10 Self Care Practices through the Pandemic
self care, pandemic, self loveKristen ReedCOVID-19, self care kit, social distancing, social connection, nutrition, physical movemnet, meditation, breath, coping, pandemic
Coping with Covid: How to Deal with Fear and Anxiety
Pantry Plan: Pantry-Friendly Meals & Snacks!
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Must-Have Pantry Staples for Emergencies & Every Day Snacks and Meals
Supplement School: Your Questions Answered
About Me: Oranges, Yoga, Turkeys, and Triumph!
Got a Sweet Tooth?
How to Practice Simple, Effective Self Love for your Best Life!
5 Must-Try Tips to De-Stress After Work, Whether at the Office or Home with the Kids
Quick, Healthy, Perfect-for-on-the-go Breakfasts that are Delicious!
Meditating 101: A Beginner's How-To